Introducing
Resilient Self Therapy
An Evidence-based
Path to Meaning in Life
The Research
TherapeuticTheory
Assessment Techniques
Resilient Self Articulation
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Elaborating Restraints
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Restructuring Trauma
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The heart of Resilient Self Therapy is the goal of increasing of value-efficacy because the lived experience research showed that expecting that what you value cannot be experienced, is what traps people in meaninglessness.
Assessment
Identifying Meaninglessness
identifying purposelessness
Assessing
Current Identity
Core Construct Mapping
Barriers to Self-efficacy
Excluded aspects of self
Dependable strengths articulation
Identify strengths and values from enjoyed processes
Identify Dependable strengths
Consolidatie neural wiring
Personal Value Articulation
Value-Constructive world-view
Dissolving barriers to Value-efficacy
Elaborate problem constructs
Consolidate Elaborations
Integrate and restructure trauma with focus on repairing damage to identity
Integrate excluded experience